Home Programmes & Courses Introductory Courses 18-80
Introductory Courses 18 - 80 (ish) PDF Print E-mail

Outf!t-Moray is pleased to announce a number of courses for adults. These courses are open to anyone aged 18 and over - you're never too old! All of the following courses are designed for beginners although course content can be varied to cater for individual and group needs on the day.

These courses are designed to give you a taster of the activity and to give you some of the skills needed to experience more under your own steam. Exact venues will be chosen on the day in order to make best use of prevailing weather conditions.

If none of these dates suit you and you have a group of three or more then get in touch and we may be able to run a course for you

Introduction To Hill walking

walk.jpg

Dates:






Saturday 10th April  2010
Saturday 24th April 2010
Saturday 5th June 2010
Saturday 19th June 2010
Time:







9.00 - 4.30
Cost:







£60 (includes transport)
Location:







Meet at Lossiemouth then be based in the Hills of Moray









More info and booking form

The Plan

At Base (Lossiemouth)
  • Route planning
  • Safety - weather, first aid, scenarios to be explored
  • Equipment issue and check
On the Hill
  • Basic Navigation – map reading, compass work, timings and pacing
  • Scenarios - emergency procedures and back up options
  • Review the day and issue handy hints - what next

Introduction to Climbing - Indoorsclimbingwal.jpg

Dates:






Contact us for dates
















Time:







9.00 - 4.30
Cost:







£65 (includes transport)
Location:







Meet at Lossiemouth then Inverness or Aviemore Climbing wall









More info and booking form

The Plan

At Base (Lossiemouth)
  • Introduction to equipment
  • Safety - personal and other climbers
At the Wall
  • Technical skills - tying in, belaying
  • Movement on the wall - body position
  • Practice on different routes
  • Review the day and issue handy hints - what next

Introduction to Climbing - Outdoors abseil.jpg

Dates:






Saturday 1st May 2010
Saturday 29th May 2010
Saturday 24th July 2010
Time:







9.00 - 4.30
Cost:







£65 (includes transport)
Location:







Meet at Lossiemouth then Local Outdoor Crags









More info and booking form

The Plan

At Base (Lossiemouth)
  • Introduction to equipment
  • Safety - personal and other climbers
At the Crag
  • Technical skills - tying in, belaying
  • Movement on rock - body position
  • Practice on different routes
  • Review the day and issue handy hints - what next

Introduction to Mountain Bikingbikingoverryovan.jpg


Dates:






















Saturday 17th April 2010








Saturday 21st August 2010
Time:







9.00 - 4.30
Cost:







£70 (includes transport)
Location:







Meet at Lossiemouth then Biking on the Trails of Moray









More info and booking form

The Plan

At Base (Lossiemouth)
  • Introduction to equipment
  • Safety - personal and other bikers/woodland users
On the Trail
  • Technical skills - movement and balance on the bike, effecient use of brakes and gears.
  • Navigation – map reading
  • Exploring the trails
  • Review the day and handy hints - what next
Introduction to Open Canoeing - Flat water

canoespey.jpg

Dates:






Saturday 10th July 2010
Time:







9.00 - 4.30
Cost:







£70 (includes transport)
Location:







Meet at Lossiemouth then a local flat water venue









More info and booking form

The Plan

At Base (Lossiemouth)
  • Introduction to equipment
  • Safety - personal/group
On the water
  • Basic paddling strokes
  • Rescue techniques
  • Review the day and handy hints - what next

Introduction to Kayaking - Flat water

kayak.jpg

Dates:






Saturday 15th May 2010
Saturday 14th August 2010
Time:







9.00 - 4.30
Cost:







£70 (includes transport)
Location:







Meet at Lossiemouth then a local flatwater venue









More info and booking form

The Plan

At Base (Lossiemouth)
  • Introduction to equipment
  • Safety - personal/group
On the water
  • Basic paddling strokes
  • Rescue techniques
  • Review the day and handy hints - what next

Minimum and Maximum Numbers

The minimum number for a course will be 3 and the maximum will be 6 for climbing and kayaking and 8 for all other activities.

For more infomation please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or click on the links above to dowload a booking form.

Specific information will be provided on confirmation of booking